The Big Sandy Mountaineer -

Patching Cracks


January 30, 2019

On Monday, I had an early doctor’s appointment that required me to be in town early. As a result, I wasn’t able to get to the gym first thing in the morning. It’s the first time in 2 months that I haven’t exercised first thing in the morning. It is a habit that I have maintained most days of the week for nearly 18 months. Missing my morning gym time felt weird, like skipping my morning coffee or shower. It’s become a normal part of my routine. It’s a habit. Missing it felt awkward.

I have been talking with my brother this month about his experiences going to the gym early in th...

For access to this article please sign in or subscribe.


Powered by ROAR Online Publication Software from Lions Light Corporation
© Copyright 2023

Rendered 05/22/2023 08:55