Mark Twain once said: “If it’s your job to eat a frog, it’s best to do it first thing in the morning. And If it’s your job to eat two frogs, it’s best to eat the biggest one first.” The reason being that no-one wants to eat a frog. Putting off eating it until later in the day may seem tempting, but it will give you opportunity to put it off again and again until you don’t do it altogether. This is essentially the heart of all procrastination.
We look at a task that we don’t want to do and come up with reasons to avoid it or we just don’t think about it at all until the deadline arrives and we...