Senior Center News

 

April 21, 2021



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Thursday, April 22- Scalloped Ham & potato, Peas n carots, and fruit.

Friday, April 23- Hamburgers, baked beans, fruit, and brownies.

Monday, April 26- Baked Potato Bar and Ginger cake.

Tuesday, April 27- Pork Chops, mashed potatoes, veggie, Mandarin Orange with spinach.

Wednesday, April 28- blueberry pancakes, eggs, bacon, fruit, and juice.

Recipe of the week:

Unstuffed Bell Peppers

Ingredients

1 pound ground beef

3 cups cooked rice

1 red bell pepper, chopped

1 orange bell pepper, chopped

1 green bell pepper, chopped

2 cups tomato sauce

½ cup brown sugar

8 ounces shredded Cheddar cheese

Directions

Preheat oven to 400 degrees F (200 degrees C).

Heat a large skillet over medium-high heat. Break ground beef into pieces and add to skillet; cook and stir until about half of the beef is browned, 3 to 5 minutes. Stir red bell pepper, orange bell pepper, and green bell pepper into the beef; continue to cook and stir until the beef is entirely browned, about 5 minutes more. Drain and discard grease.


Mix tomato sauce and brown sugar together in a bowl; pour over the beef mixture. Stir rice into the beef mixture and stir; transfer to a 9x13-inch baking dish. Sprinkle Cheddar cheese over the mixture.

Bake in preheated oven until the cheese is bubbling, about 30 minutes. Cool dish 5 minutes before serving.

Nutrition Facts

497 calories; protein 25.9g; carbohydrates 48.5g; fat 22.1g; cholesterol 87mg; sodium 713.9mg. Full Nutrition


 
 

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