1. Detox yourself from social media. Are there benefits to social media? Absolutely! You can share information about your job and get your information out there to the world. You can discuss game times with your school, teachers, and coaches. You can share pictures of your loved ones with other family members who live far away—all great things mentioned above. But let’s talk about the realistic part of social media…it can be addicting. You also may become someone you’re not, hiding behind a screen. Do you let it bother you when someone says or posts something you disagree with? Sometimes it wi...