The Big Sandy Last Best Ruck Club of Big Sandy held their first official "ruck" to qualify for membership in the national Go Ruck organization. Rucking is simply walking with a weighted backpack. The exercise routine is based on military workouts and is a simple, low impact workout that the Go Ruck website describes as activity that "humans are naturally good at." The fledgling club's first official foray into qualifying for membership was held on Sunday afternoon, October 27th. What was slated to be a 3-mile walk, stretched into a 4.5 miles trek at the agreement of all of the participants.
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