Patching Cracks

With the New Year days away, many people set out to make resolutions to improve themselves in the coming year. Sadly, most folks will not succeed in their efforts. An article recently published in the Journal of Clinical Psychology explored this phenomenon. Several potential reasons for the lack of success people experience with resolutions were explored, including the idea that resolutions are primarily an attempt at self-motivation, which fall short when the person making the resolution isn’t actually motivated to make long term changes in their lifestyle. Another reason the article sets for...

 
 
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