The Big Sandy Mountaineer -

Most mornings, I wake up at about 3:45 and turn off my alarm before it goes off at 4 AM. I read the news until 4:05, giving the coffee make enough time to brew at least one cup. I get up, read, have my coffee, and go to the gym by 5. I am a night owl. I hate getting up early. Most nights, when I go to bed, I dread getting up so early in the morning. I also dread exercising so early. I do it first thing in the morning because I have time then (and the gym is usually empty). However, I recently noticed a crazy truth. My schedule has been screwy over the last few weeks, which has messed with m...