The Big Sandy Mountaineer -

Senior Center News

 

August 21, 2019



Thursday, August 22-Creamy Pasta & Ham, peas, and lemon bars.

Friday, August 23- Chicken & Grape wrap and salad. NO SALAD Bar.

Monday, August 26- Goulash, veggies, garlic toast, and potato.

Tuesday, August 27- Cheesey Potato & Sausage Casserole.

Wednesday, August 28- Meatballs over noodles, veggies, and homemade doughnuts.

Recipe of the week:

Instant Pot® Best Beef Stew

Ingredients

cooking spray

1 tablespoon butter

1 pound beef chuck, cut into 1-inch cubes

4 Yukon Gold potatoes, cubed

1 1/2 cups mushrooms, halved

1 onion, cut into 6 wedges

2 carrots, cut into 1/2-inch thick slices

2 clo...



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