The Big Sandy Mountaineer -

The Big Sandy Biggest Loser Challenge

 

January 1, 2020



The 2020 Big Sandy’s Biggest Loser Community Challenge is a health and fitness challenge.

Better yourself with a great beginning of the year challenge. For early sign up text or call Carissa Ray @ (406)390-6898. Jan 4th will be the start day. With sign up, weigh-in, and measurements: at Lift Fitness. YOU DO NOT HAVE TO BE A LIFT FITNESS MEMBER to participate. (Though we do encourage checking Lift Fitness out while there!) Jan 12 will be the last day to sign up!

There will be weekly online weigh-ins. You will message your results each week. Which will only be seen by administration. You are welcome to post your results on the Group page but NOT required.

Each week there will be challenges and prizes given!!! So please check in each week for the challenge and winners. Also, give or ask for suggestions, ask questions, check our sponsors, prizes, challenge updates, nutrition suggestions, etc.

100% of proceeds will go towards prizes!!!

April 4th will be Final Check-in at Lift Fitness. This will be the last day of the challenge. There will be people to help check you in, weigh, measure and scan. There will be the final Lift Fitness physical challenge for those signed up for it. Prizes handed out after all weigh-ins.

Note: All participants are in charge of their own health. This group and challenge is NOT responsible for any health issues, problems, or injuries. PLEASE NO unhealthy weight cutting. We want you to be as healthy as possible and safe! There are many resources in our community for health support: Krystal Kulbeck - Big Sandy Clinic, Julie Myers - Lift Fitness Owner and Nutrition support, Carissa Ray - Lift Fitness Coach, and Serena Cator - Big Sandy High School Adult Ed fitness class.

Thank you for joining our group! Be safe, supportive, and have fun!!!

 
 

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