“Worry is like a rocking chair. It’ll keep you busy, but you won’t get anywhere doing it.” I first heard this line from a 16-year old kid in a rehab program I was working with. I’ve repeated it hundreds of times because a great deal of the stress and anxiety we experience in life is related to things we have very little actual control over. In the current season of our lives, constant anxiety is easy to spot. Folks are worried about the pandemic, the election, instability in our cities, economic dangers, and a million other things. It seems like everywhere you look, someone is trying to get yo...
