I have been writing columns for the Mountaineer for around 11 years. At different times, these articles have dealt with marriage, family, spirituality, depression, other mental health issues, and a plethora of other topics. Every year over New Year’s, I find myself reflecting on what to write that will help folks who are making resolutions. I’ve talked about S.M.A.R.T. goals, given tips for consistency, and other bits of advice to help readers of the Mountaineer with simple, life change advice. This year, while reflecting on the topic, I had a moment of clarity. Resolutions are statistically a...
