The Big Sandy Mountaineer -

Getting By


November 25, 2020

In the last article about diabetes monitoring, weight was included in the list as one of the items to track to help manage diabetes. While there are many ways to maintaining weight, food is typically the first one people with diabetes have the most questions about. When it comes to food, having a plan about what to eat helps. Planning meal and snack option helps to have healthy food options on hand to avoid eating foods which may get you off track. Planning what to eat sounds like a lot of work, taking too much time to go through your recipes, make a shopping list, etc. The Diabetes Food Hu...

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