Senior Center News

 

June 16, 2021



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Thursday, June 17-Hearty Beef Enchiladas and Banana Bars.

Friday, June 18- Liver & Onions, Scalloped potatoes, veggies, and Jello.

Monday, June 21- Chicken Wraps, chips, and Peaches and Cream.

Tuesday, June 22- Cheeseburger Mac, mixed veggies, and Frog eye salad.

Wednesday, June 23- Chicken and Waffles and fruit.

Recipe of the week:

Grilled Bacon -Wrapped Chicken Tenders

Ingredients

8 chicken tenders

1 tablespoon BBQ rub (such as McCormick®)

8 slices center-cut bacon, cut in half lengthwise

2 tablespoons honey

1 teaspoon water

Directions

Preheat an outdoor grill for medium heat and lightly oil the grate.

Season chicken tenders with BBQ rub. Wrap each tender with 2 thin strips of bacon, tucking in the ends to secure.

Mix together honey and water in a small bowl. Set aside.

Place chicken tenders on the preheated grill and reduce heat to medium-low. Close lid and grill tenders, turning every 2 to 3 minutes, until bacon is browned and chicken has reached an internal temperature of 165 degrees Fahrenheit (73 degrees C), 12 to 14 minutes. For crispier bacon, increase heat during the last 2 minutes of cooking.

Move tenders to indirect heat and brush with honey mixture. Transfer to a plate and serve.

Nutrition Facts

Per Serving:

255 calories; protein 32.3g; carbohydrates 9.7g; fat 9.1g; cholesterol 83.9mg; sodium 1181.7mg.

 
 

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