Isn't it fitting that Valentine's Day is home to the same month as American Heart Month? American Heart Month is a wonderful time to focus on your cardiovascular health. Heart disease is the leading cause of death worldwide. For many, the Covid-19 Pandemic led to an increase in heart problems as the lockdown contributed to more sedentary behavior, poor eating habits, increased alcohol intake, and increased stress. People also delayed their care due to the lock down, putting off everything from regular checkups to seeking treatment for chest pain or discomfort. According to an article in the jo...
