The Big Sandy Mountaineer -

Do you feel bombarded by health information and not sure whether to believe it or not? It comes at us from all directions—written, electronic and verbally. But how do we know the good from the bad? Take into consideration the source—who wrote it, when did they say it and how did they know. Is it a health organization, hospital, government branch, a university or a business? Quality is also important such as if the source has an editorial board or if it is reviewed before it is published or posted?

According to trustortrash.org, if you do not know who wrote it or cannot find any backgrou...