Goodman and Gasvoda compete at first CrossFit competition

On January 6 Bailey Gasvoda and Bryanna Goodman participated in a Cross–Fit competition in Spokane Washington at the fair-grounds. They left the competition very inspired and after talking to them you'll realize you're inspired too!

Cross Fit uses rowing machines, assault bikes (bikes that use both your arms and your legs), bar bells with weights.

Bailey Gasvoda said, "I just started Cross Fit in August. Bryanna was such a good teammate, because she is so strong. She's been doing it for a little bit longer." They competed against other women in timed events. Everyone in her division lifted the...

 
 
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