The Big Sandy Mountaineer -

There is an abundance of information coming at us at a rapid rate surrounding Coronavirus. This may bring many different emotions or feelings. You may also find these emotions or feelings change just as rapidly as the information you are receiving. One piece of information I received this week stood out to me, so I wanted to share it with you.

The article starts out by discussing how we as human beings react to the unknown. It is normal to feel stressed during a time when we do not feel we have control over our own safety or not knowing what will or could happen. While stress is our body’...