The Big Sandy Mountaineer -

Fitness Corner

 

June 17, 2020

Stephanie Overbay accepted the 365-day challenge

I want to take the time to give a shout-out to my friend Stephanie Overbay in this week's article. She's been on her journey by walking AT LEAST a mile every day for the last 345 days! She's committed to doing this for a full year! 365 days! And she's almost there! I asked her to answer a few questions for me.

Question 1:

Me: Why did you choose to do the challenge?

Stephanie: I choose to do this challenge to help motivate me to get outside every day. I had also just finished my first Half-marathon, and I didn't want to lose the momentum I h...



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