The Big Sandy Mountaineer -

Menu

Thursday, August 20- Polish & Sauerkraut, mashed potatoes, veggie, cottage cheese with fruit.

Friday, August 21-

All meat pizza, spinach strawberry salad.

Monday, August 24- Goulash, veggie, Broccoli/Cauliflower salad, and dessert.

Tuesday, August 25- Apple Bacon Pork roast, mashed potatoes, Apple sauce, and green salad.

Wednesday, August 26- Selmers chicken over noodles, salad, and dessert.

To Die For Blueberry Muffins

Ingredients

1 1/2 cups all-purpose flour

3/4 cup white sugar

1/2 teaspoon salt

2 teaspoons baking powder

1/3 cup vegetable oil

1 egg

1/3 cup milk, or more as needed

1 cup...