The Big Sandy Mountaineer -

It is no new concept to say each one of us reacts differently in stressful times. When faced with tough situations, many factors control the physical and emotional responses we have as individuals. It may not always make sense to view how others are responding or feeling. We may even question our own reactions or feelings from our body.

Have you noticed yourself or perhaps someone else who may be maxed out with stress levels? Are you looking for additional information, unsure if you should do anything or do not know what to do? Reaching out to others is very effective. Perhaps you may prefe...